Services
Online workshops
Managing Anxiety & Fear in Caregiving
This week, we will explore how to manage the anxiety and fear that comes with caregiving. We will break down where these feelings stem from, how they manifest in your daily life, and most importantly, how to find moments of calm within the storm
Online coffee chats
Start Your Day With Us
This is a gentle morning online group where we take a few moments to prepare for the day ahead—emotionally, mentally, and practically. It’s short and sweet, just enough time to sip your coffee and gather your thoughts. Come as you are—robe, bedhead, and all. You’re welcome here.
Online book study
Study: Nurturing the Caregiver
Join a small, intimate group (just 3 participants) as we move together through Nurturing the Caregiver, one phase at a time. Each group stays together for the full three weeks of that phase, meeting once a week to reflect, share, and gently unpack the heart of the caregiving experience.
This isn’t a lecture. It’s a safe, supportive space to process what caregiving has taken, what it’s taught, and what you still carry. We read together, we talk honestly, and we take our time.
Each phase is its own small journey—with the same people walking beside you from start to finish. Come as you are. There’s no pressure here, just care.
